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| BUGGY FIT |
We are delighted to announce for the 2nd year in a row, the return of our hugely popular Buggy Fitness classes.
Held in calming outdoor rural settings our classes offer the ideal bonding sessions for you and your baby and a great chance to meet many other mothers and new friends, while burning off those baby pounds!
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| PHYSIOTHERAPY |
Expertise in manual therapy, hot stone massage, rehabilitation exercise and ergonomics are combined with specialist knowledge of function and movement to treat a variety of conditions such as back or neck problems, joint problems and many more.
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| SPORTS MASSAGE |
When applied skillfully, massage is the most
effective therapy for releasing muscle tension
and restoring balance to the musculo-skeletal
system. Massage is offered as a service
delivered by Alan Strachan and his Aszurra Team.
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| EAS SPORTS SUPPLEMENT HYDRATION SHOP |
In partnership with world renound EAS our sports supplement and hydration shop supplies all our clients with the very best of current sports nutritional supplimentation.
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| ASK ARNIE (YOUR GYM BUDDY) |
Arnie is the newest member of the Aszurra Team and is the world's first in-gym electronic personal trainer, providing workout and nutrition advice to all Aszurra members, free of charge!
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| HEALTH & TRANQUILTY |
Opening this January in our stunning new oak lodge our health & tranquility room shall offer the very best in beauty and relaxation treatments.
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| ALAN STRACHAN PERSONAL TRAINING |
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| ALAN STRACHAN PERSONAL TRAINING |
Personal Training is all about staying motivated, getting results and getting them on schedule. We recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals. Scotland's leading personal training company promise you the very best results and are with you all the way!
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| BODY FOR LIFE |
The 12 week American fitness phenomenan which guarantees incredible results is available for you here at Alan Strachan Personal Training.
Over 2 million people have taken on the challenge and have seen dramatic change in their overall fitness and wellbeing. Now it's your time!
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| MEET THE TEAM |
Our dynamic team are fully committed to all our clients fitness needs. Our personal promise to you is that we will provide 100% motivation, knowledge and passion for all your sessions ahead!
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| CLIENT EXPERIENCE |
Some of our clients kindly share their personal training experiences with you ranging from their 12 week programmes to longer term goals.
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| DIETARY ANALYSIS & LIFESTYLE CONSULTATION |
Our team translates research findings from health and nutritional sciences in order to offer you one-to-one advice for sustainable diet improvement. We offer qualified dietary management of a number of nutritional related conditions and recommend an appointment.
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