"View Our Client Testimonials on Video"
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"I lost 2 stone on Body For Life with Alan! Cannot believe how much I've learned, really interesting." Ann White


"Over 10 years of training variety with Alan & still there! Great structure from the eating to the training."
Ian McDonald


"I have been training for over a year now with Jennifer, 3 times per week and results are well worth the effort!"
Grant McLure


"6 months and still loving the training, 1 day abs, 1 day legs and 1 day cardio with Jenifer."

Sandra Bell


"Very impartial, very challenging and very rewarding"
Gary Bonner


"12 Week of Body For Life with Alan, lost one and a half stone and dropped 10% body fat, feel amazing!"
Tracy Smith


"Been coming to Alan for over 4 years, the 30mins fits into my working schedule perfectly, sets me up for my day!"
Yvonne Richmond


"Came to Simon to increase muscle size and strength levels, in 3 months my bench press is up 20kg, fantastic!"
Barry White


"Training on and off for 3 years now, Body For Life gives you real motivation with your eating habits and Alan's training is spot on for my own goals."
Karen McLenzie


"I suffer from back problems which at times can be quite severe. Alan gives me a programme of excercises specifically to help strengthen it. What a difference!"
Jacqueline Porteous


"Training with Jennifer for 2 years now, fittest I've ever felt, twice a week, structured on weight loss & muscle increase, her knowledge is 1st class! "
Gary Marshall


"Simon gives me the hardest workouts I've ever had, 4 + per week, intense and very little recovery."
Tony Keen




02.08.2010
Get yourself in shape for 2010

Alan Strachan Personal Training are offering a great introductory offer for" Body For Life" 2010 so why not find out more?

02.08.2010
We're building a top training facility
We are proud to announce a new training facility called "Aszurra Fitness Club" which will be ready for late Autumn 2010.
Join Our New Classes Buggy Fit / Aszurra Power Walking / Aszurra Super Power Circuit
View Our Client Testimonials on Video View Videos


Thank you for taking the time to visit our brand new personal training website. We are now celebrating our 15th year in business and we continually strive to take personal training to another level helping you achieve your own personal goals! Our Mission Statement is to introduce a method of personal training that enables our clients to achieve the optimum results, that is a personally designed programme for the client's individual requirements. The fitness team can achieve this by assessing the goals, current fitness levels and dietary needs of the client. Personal Training is all about staying motivated, getting results and getting them on schedule. We recognise that every client is individual, and we know that every client requires a tailor made programme to achieve their goals.

We know that Personal Training is not just about having someone with you in the gym, it is about having someone guiding you through your entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you are in full health. I'm sure everyone thinks about changing their fitness habits, however you can really make that thought real with our help, so if you are hoping to lose weight, tone up, build muscle or just keep generally fit, then please contact us as we are waiting to help you.







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