| Welcome to Buggyfit
Congratulations on your bundle of joy!!
Can’t wait to get back into shape? We have the solution!
Most new mum’s can’t wait to get their pre-pregnancy shape back but this can be easier said than done due to babysitting problems, separation anxiety with their newborn or even a lack of confidence. These are just some of the issues new mothers face post natal……….our solution……after your 6 week check with your GP you can join our mummy and me, “Buggy fitness” classes held in various locations, because baby is welcome too!!!
Our hour long classes are expertly and safely designed to get you and your baby having fun whilst providing you with a total body workout, concentrating on toning those core muscles back into shape to help cope with the demands of motherhood ! As long as you have your baby and their buggy, you can join in!
Progressively these classes are a first for Lanarkshire following the craze from fit new moms in the USA!!
Held in calming outdoor rural settings our classes offer the ideal bonding sessions for you and your baby and a great chance to meet many other mothers and new friends, while burning off those baby pounds!
We look forward to meeting you and your newest family member soon! |
